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Pokeweed

Phytolacca americana
Pokeweed bush in Northumberland County, Pennsylvania.JPG
Scientific classification
Kingdom: Plantae
(unranked): Angiosperms
(unranked): Eudicots
(unranked): Core eudicots
Order: Caryophyllales
Family: Phytolaccaceae
Genus: Phytolacca
Species: P. americana
Binomial name
Phytolacca americana
L.
Synonyms
  • Phytolacca decandra L.
  • Phytolacca rigida Small
Pokeberry shoots, drained after cooking by boiling (without salt).
Nutritional value per 100 g (3.5 oz)
Energy 84 kJ (20 kcal)
3.1 g
Sugars 1.6 g
Dietary fiber 1.5 g
0.4 g
2.3 g
Vitamins
Vitamin A equiv.
(54%)
435 μg
(48%)
5200 μg
1747 μg
Thiamine (B1)
(6%)
0.07 mg
Riboflavin (B2)
(21%)
0.25 mg
Niacin (B3)
(7%)
1.1 mg
Vitamin B6
(9%)
0.111 mg
Vitamin C
(99%)
82 mg
Vitamin K
(103%)
108 μg
Minerals
Calcium
(5%)
53 mg
Iron
(9%)
1.2 mg
Magnesium
(4%)
14 mg
Manganese
(16%)
0.336 mg
Phosphorus
(5%)
33 mg
Potassium
(4%)
184 mg
Sodium
(1%)
18 mg

Percentages are roughly approximated using US recommendations for adults.
Source: USDA Nutrient Database

American pokeweed (Phytolacca americana), or simply pokeweed, is a herbaceous perennial plant in the pokeweed family Phytolaccaceae growing up to 8 feet (2 meters) in height. It is native to the eastern United States and has significant toxicity.

It has simple leaves on green to red or purplish stems and a large white taproot. The flowers are green to white, followed by purple to almost black berries which are a food source for songbirds such as gray catbird, northern mockingbird, northern cardinal, and brown thrasher, as well as other birds and some small animals (i.e., to species that are unaffected by its mammalian toxins).

Pokeweed—also known by a number of other names—is native to eastern North America, the Midwest, and the Gulf Coast, with more scattered populations in the far West. It is considered a major pest species by farmers, and that and the danger of human poisoning—its significant toxicity and its risks to human and animal health are consistently reported, with the whole of the plant toxic and increasing in toxicity through the year, with children at particular risk of its very poisonous purple-red ripe fruit—support arguments for eradication of P. americana. Even so, it is used as an ornamental in horticulture, and it provokes interest for the variety of its natural products (toxins and other classes), for its ecological role, its historical role in traditional medicine, and for some utility in biomedical research (e.g., in studies of pokeweed mitogen). In the wild, it is easily found growing in pastures, recently cleared areas, and woodland openings, edge habitats such as along fencerows, and in waste places.


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