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North African cuisine


Maghreb cuisine is the cooking of the Maghreb region, the northwesternmost part of Africa along the Mediterranean Sea, consisting of the countries of Algeria, Libya, Morocco, and Tunisia. The region has a high degree of geographic, political, social, economic and cultural diversity which influences its cuisine and culinary style.

Well-known dishes from the region include couscous, pastilla, and the Moroccan tajine stew.

The cuisine of the Maghreb, the western region of North Africa that includes the five countries of Morocco, Algeria, Tunisia, Libya, and Mauritania, has been influenced by Andalusian, Phoenician and Berber dishes. The cuisines of Algeria and Tunisia have in addition been influenced by French and Italian cuisine respectively. Moroccan cuisine has its origins in the cuisines of the kingdom of Numidia in modern-day Algeria and the kingdom of Mauretania in modern-day Morocco.

In North African cuisine, the most common staple foods are wheat (for khobz bread and couscous),fish, seafood, goat,lamb,beef,dates, almonds, olives and various vegetables and fruits. Because the region is predominantly Muslim, halal meats are usually eaten. Most dishes are spiced, especially with cumin,ginger, paprika, cinnamon and saffron. Fresh peppermint, parsley, or coriander are also very common. Spice mixtures such as ras el hanout, baharat, and chili pastes like harissa (especially in Tunisia) are frequently used. The use of legumes, nuts, fruits and spices is very prominent.Salt-preserved lemons (l'hamd mrakad) and so-called "oil-cured" olives are distinctive elements of the cuisine.


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