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Cumin seeds

Cumin
Cuminum cyminum - Köhler–s Medizinal-Pflanzen-198.jpg
Scientific classification
Kingdom: Plantae
(unranked): Angiosperms
(unranked): Eudicots
(unranked): Asterids
Order: Apiales
Family: Apiaceae
Genus: Cuminum
Species: C. cyminum
Binomial name
Cuminum cyminum
L.
Cumin seed
Nutritional value per 100 g
Energy 1,567 kJ (375 kcal)
44.24 g
Sugars 2.25 g
Dietary fibre 10.5 g
22.27 g
Saturated 1.535 g
Monounsaturated 14.04 g
Polyunsaturated 3.279 g
17.81 g
Vitamins
Vitamin A equiv.
(8%)
64 μg
(7%)
762 μg
Vitamin A 1270 IU
Thiamine (B1)
(55%)
0.628 mg
Riboflavin (B2)
(27%)
0.327 mg
Niacin (B3)
(31%)
4.579 mg
Vitamin B6
(33%)
0.435 mg
Folate (B9)
(3%)
10 μg
Vitamin B12
(0%)
0 μg
Choline
(5%)
24.7 mg
Vitamin C
(9%)
7.7 mg
Vitamin D
(0%)
0 μg
Vitamin D
(0%)
0 IU
Vitamin E
(22%)
3.33 mg
Vitamin K
(5%)
5.4 μg
Minerals
Calcium
(93%)
931 mg
Iron
(510%)
66.36 mg
Magnesium
(262%)
931 mg
Manganese
(159%)
3.333 mg
Phosphorus
(71%)
499 mg
Potassium
(38%)
1788 mg
Sodium
(11%)
168 mg
Zinc
(51%)
4.8 mg
Other constituents
Water 8.06 g

Reference
Percentages are roughly approximated using US recommendations for adults.
Source: USDA Nutrient Database

Cumin (/ˈkjuːmn/ or UK /ˈkʌmn/, US /ˈkmn/) (Cuminum cyminum) is a flowering plant in the family Apiaceae, native from the east Mediterranean to South Asia.

Its seeds (each one contained within a fruit, which is dried) are used in the cuisines of many different cultures, in both whole and ground form. It also has many uses as a traditional medicinal plant.

The English "cumin" is derived from the Old English via Latin cuminum from the Greek κύμινον (kyminon), which is related to Hebrew (kammon) and Arabic (kammūn).

Cumin is the dried seed of the herb Cuminum cyminum, a member of the parsley family. The cumin plant grows to 30–50 cm (12–20 in) tall and is harvested by hand. It is an annual herbaceous plant, with a slender, glabrous, branched stem that is 20–30 cm (8–12 in) tall and has a diameter of 3–5 cm (1 14–2 in). Each branch has two to three sub-branches. All the branches attain the same height, therefore the plant has a uniform canopy. The stem is coloured grey or dark green. The leaves are 5–10 cm (2–4 in) long, pinnate or bipinnate, with thread-like leaflets. The flowers are small, white or pink, and borne in umbels. Each umbel has five to seven umbellts. The fruit is a lateral fusiform or ovoid achene 4–5 mm (1615 in) long, containing two mericarps with a single seed. Cumin seeds have eight ridges with oil canals. They resemble caraway seeds, being oblong in shape, longitudinally ridged, and yellow-brown in colour, like other members of the Umbelliferae family such as caraway, parsley, and dill.


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