Question

Ghee (clarified butter)

Nutritional value per 1 tablespoon
Energy	469 kJ (112 kcal)
Fat	12.73 g
Saturated	7.926 g
Monounsaturated	3.678 g
Polyunsaturated	0.473 g
Protein	0.04 g
Minerals
Potassium	(0%) 1 mg
Units μg = micrograms • mg = milligrams IU = International units
Percentages are roughly approximated using US recommendations for adults.

Ghee

Nutritional value per 100 g (3.5 oz)
Carbohydrates	0 g
Fat	99.5 g
Saturated	61.9 g
Trans	4g
Monounsaturated	28.7 g
Polyunsaturated	3.7 g
Protein	0 g
Vitamins
Vitamin A	3069 IU
Vitamin E	(105%) 15.7 mg
Other constituents
Cholesterol	256 mg
Fat percentage can vary.
Units μg = micrograms • mg = milligrams IU = International units
Percentages are roughly approximated using US recommendations for adults. Source: USDA Nutrient Database

Fats & fatty acids	Amounts per 100 g of ghee
Total fat	99.5 g ( 153% DV)
Saturated fat	61.9 g (310% DV)
Monounsaturated fat	28.7 g
Polyunsaturated fat	3.7 g
Trans fats	4 g
Omega-3 fatty acids	1.447 mg
Omega-6 fatty acids	2.247 mg
Omega-9 fatty acids	25.026 mg

Other non-fat nutrients	Amounts per 100 g of ghee
Carbohydrates	0
Minerals	0
Cholesterol	256 mg (85%DV)
Phytosterols	0
Vitamin A	3069 IU (61% DV)
Vitamin B, C, D	0
Vitamin E	2.8 mg (14% DV)
Vitamin K	8.6 µg (11% DV)

...
Wikipedia