Popat
| Lablab | |
|---|---|
 |
|
| fruit | |
| Scientific classification | |
| Kingdom: | Plantae |
| (unranked): | Angiosperms |
| (unranked): | Eudicots |
| (unranked): | Rosids |
| Order: | Fabales |
| Family: | Fabaceae |
| Subfamily: | Faboideae |
| Genus: | Lablab |
| Species: | L. purpureus |
| Binomial name | |
|
Lablab purpureus (L.) Sweet |
|
| Synonyms | |
|
Dolichos lablab L. |
|
| Nutritional value per 100 g (3.5 oz) | |
|---|---|
| Energy | 209 kJ (50 kcal) |
|
9.2 g
|
|
|
0.27 g
|
|
|
2.95 g
|
|
| Vitamins | |
| Thiamine (B1) |
(5%)
0.056 mg |
| Riboflavin (B2) |
(7%)
0.088 mg |
| Niacin (B3) |
(3%)
0.48 mg |
| Folate (B9) |
(12%)
47 μg |
| Vitamin C |
(6%)
5.1 mg |
| Minerals | |
| Calcium |
(4%)
41 mg |
| Iron |
(6%)
0.76 mg |
| Magnesium |
(12%)
42 mg |
| Manganese |
(10%)
0.21 mg |
| Phosphorus |
(7%)
49 mg |
| Potassium |
(6%)
262 mg |
| Zinc |
(4%)
0.38 mg |
|
Link to USDA Database entry
Cooked, boiled, drained, without salt |
|
|
|
| Percentages are roughly approximated using US recommendations for adults. Source: USDA Nutrient Database |
|
Dolichos lablab L.
Dolichos purpureus L.
Lablab niger Medikus
Lablab lablab (L.) Lyons
Lablab vulgaris (L.) Savi
Vigna aristata Piper
Lablab purpureus is a species of bean in the family Fabaceae. It is native to Africa and it is cultivated throughout the tropics for food.English language common names include hyacinthbean,lablab-beanbonavist bean/pea, dolichos bean, seim bean, lablab bean, Egyptian kidney bean, Indian bean, bataw and Australian pea. It is the only species in the monotypic genus Lablab.
The plant is variable due to extensive breeding in cultivation, but in general, they are annual or short-lived perennial vines. The wild species is perennial. The thick stems can reach six meters in length. The leaves are made up of three pointed leaflets each up to 15 centimeters long. They may be hairy on the undersides. The inflorescence is made up of racemes of many flowers. Some cultivars have white flowers, and others may have purplish or blue. The fruit is a legume pod variable in shape, size, and color. It is usually several centimeters long and bright purple to pale green. It contains up to four seeds. The seeds are white, brown, red, or black depending on the cultivar, sometimes with a white hilum. Wild plants have mottled seeds. The seed is about a centimeter long.
The hyacinth bean is an old domesticated pulse and multi-purpose crop. Due to seed availability of one forage cultivar (cv. Rongai), it is often grown as forage for and as an ornamental plant. In addition, it is cited both as a medicinal plant and a poisonous plant.
The fruit and beans are edible if boiled well with several changes of the water. Otherwise, they are toxic due to the presence of cyanogenic glycosides, glycosides that are converted to hydrogen cyanide when consumed. Signs of poisoning include weakness, vomiting, dyspnea, twitching, stupor, and convulsions. It has been shown that there is a wide range of cyanogenic potential among the varieties.
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Wikipedia