![]() A typical serving of a plate of momo with sesame yellow and red garlic chilli sauce.
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Course | Appetizers or entrees |
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Place of origin | Tibet |
Region or state | Nepal, Tibet, Bhutan, as well as Sikkim state and Darjeeling district of India |
Creator | Tibetan diaspora in South Asia or Himalayan Newar merchants |
Main ingredients | White-flour-and-water dough; meat, vegetable or cheese filling |
Variations | Steam-momo, Kothey momo, C-momo, Fry-momo, Open-momo |
350 to 1000 (35 to 100 per piece) kcal | |
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Momo (Nepali: मम; Nepal Bhasa: ममचा, मम:; Tibetan: མོག་མོག་, Wylie: mog mog; simplified Chinese: ; traditional Chinese: ; pinyin: mómo) is a type of South Asian dumpling; native to Tibet, Nepal, Bhutan, Sikkim state and Darjeeling district of India. It is similar to Chinese baozi and jiaozi, Mongolian buuz, Japanese gyoza and Korean mandu.
The dish is believed to be of Tibetan origin and since then has spread to other neighboring countries with the influx of Tibetan diaspora. Since this dish was initially popular among the Newar community of the Kathmandu Valley, one prevalent belief is that traveling Newar merchants brought the recipe and the name momo from Tibet where the Newar Merchants use go to trade. They modified the seasonings of the dish with available ingredients, such as water buffalo, and kept the same name.