Follo, Italy
| Follo | ||
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| Comune | ||
| Comune di Follo | ||
Follo Castello.
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 Follo
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| Coordinates: 44°10′N 9°51′E / 44.167°N 9.850°E | ||
| Country | Italy | |
| Region | Liguria | |
| Province / Metropolitan city | La Spezia (SP) | |
| Frazioni | Bastremoli, Carnea, Follo Alto, Piana Battolla, Piano di Follo, Sorbolo, Tivegna, Torenco, Val Durasca, Via Romana | |
| Government | ||
| • Mayor | Giorgio Cozzani | |
| Area | ||
| • Total | 23.1 km2 (8.9 sq mi) | |
| Elevation | 70 m (230 ft) | |
| Population (31 December 2008) | ||
| • Total | 6,239 | |
| • Density | 270/km2 (700/sq mi) | |
| Demonym(s) | Follesi | |
| Time zone | CET (UTC+1) | |
| • Summer (DST) | CEST (UTC+2) | |
| Postal code | 19020 | |
| Dialing code | 0187 | |
| Patron saint | St. Martin of Tours | |
| Saint day | 11 November | |
| Website | Official website | |
Follo is a comune (municipality) in the Province of La Spezia in the Italian region Liguria, located about 80 kilometres (50 mi) southeast of Genoa and about 8 kilometres (5 mi) northeast of La Spezia, between the Val di Vara, the Gulf of La Spezia and the Val di Magra plain.
Follo borders the following municipalities: Beverino, Bolano, Calice al Cornoviglio, La Spezia, Podenzana, Riccò del Golfo di Spezia, Vezzano Ligure.
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