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Chickpea
Sa-whitegreen-chickpea.jpg
White and green chickpeas
Chickpea BNC.jpg
Sprouted chickpea
Scientific classification
Kingdom: Plantae
(unranked): Angiosperms
(unranked): Eudicots
(unranked): Rosids
Order: Fabales
Family: Fabaceae
Genus: Cicer
Species: C. arietinum
Binomial name
Cicer arietinum
L.
Synonyms
  • Cicer album hort.
  • Cicer arientinium L. [Spelling variant]
  • Cicer arientinum L. [Spelling variant]
  • Cicer edessanum Bornm.
  • Cicer grossum Salisb.
  • Cicer nigrum hort.
  • Cicer physodes Rchb.
  • Cicer rotundum Alef.
  • Cicer sativum Schkuhr
  • Cicer sintenisii Bornm.
  • Ononis crotalarioides M.E.Jones
Chickpeas, mature seeds, cooked no salt
Nutritional value per 100 g (3.5 oz)
Energy 686 kJ (164 kcal)
27.42 g
Sugars 4.8 g
Dietary fibre 7.6 g
2.59 g
Saturated 0.269 g
Monounsaturated 0.583 g
Polyunsaturated 1.156 g
8.86 g
Vitamins
Vitamin A equiv.
(0%)
1 μg
Thiamine (B1)
(10%)
0.116 mg
Riboflavin (B2)
(5%)
0.063 mg
Niacin (B3)
(4%)
0.526 mg
Pantothenic acid (B5)
(6%)
0.286 mg
Vitamin B6
(11%)
0.139 mg
Folate (B9)
(43%)
172 μg
Vitamin B12
(0%)
0 μg
Vitamin C
(2%)
1.3 mg
Vitamin E
(2%)
0.35 mg
Vi...
Wik
piglix posted in Food & drink by Galactic Guru
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