Nutritional value per 100 g (3.5 oz) | |
---|---|
Energy | 594 kJ (142 kcal) |
0.00
|
|
Dietary fiber | 0.0 |
7.50
|
|
Saturated | 1.960 |
Monounsaturated | 2.660 |
Polyunsaturated | 1.600 |
17.50
|
|
Vitamins | |
Vitamin A equiv. |
(4%)
28 μg |
Vitamin A | 94 IU |
Thiamine (B1) |
(25%)
0.283 mg |
Riboflavin (B2) |
(24%)
0.285 mg |
Pantothenic acid (B5) |
(16%)
0.787 mg |
Vitamin B6 |
(41%)
0.530 mg |
Folate (B9) |
(2%)
7 μg |
Vitamin B12 |
(20%)
0.47 μg |
Vitamin C |
(9%)
7.2 mg |
Minerals | |
Calcium |
(1%)
13 mg |
Iron |
(35%)
4.51 mg |
Magnesium |
(7%)
25 mg |
Manganese |
(1%)
0.019 mg |
Phosphorus |
(44%)
307 mg |
Potassium |
(5%)
237 mg |
Sodium |
(3%)
51 mg |
Zinc |
(28%)
2.70 mg |
Other constituents | |
Water | 72.80 |
Ash | 1.17 |
There is some variation in nutritional content depending on the breed of utility pigeon used for squabbing.
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Source: USDA Nutrient Database |
In culinary terminology, squab is a young domestic pigeon, typically under four weeks old, or its meat. The meat is widely described as tasting like dark chicken. The term is probably of Scandinavian origin; the Swedish word skvabb means "loose, fat flesh". It formerly applied to all dove and pigeon species, such as the wood pigeon, the mourning dove, and the now-extinct passenger pigeon, and their meat. More recently, squab meat comes almost entirely from domesticated pigeons. The meat of dove and pigeon gamebirds hunted primarily for sport is rarely called squab.
The practice of domesticating pigeon as may have come from the Middle East; historically, squabs or pigeons have been consumed in many civilizations, including Ancient Egypt, Rome and Medieval Europe. Although squab has been consumed throughout much of recorded history, it is generally regarded as exotic, not as a contemporary staple food; there are more records of its preparation for the wealthy than for the poor.
The modern squab industry uses utility pigeons. Squabs are raised until they are roughly a month old, when they reach adult size but have not yet flown, before being slaughtered.
The practice of domesticating pigeon as may have come from the Middle East; historically, squabs or pigeons have been consumed in many civilizations, including Ancient Egypt, Rome and Medieval Europe. Doves are described as food in the Holy Scriptures and were eaten by the Hebrews. Texts about methods of raising pigeons for their meat date as far back as AD 60 in Spain. Such birds were hunted for their meat because it was a cheap and readily available source of protein.