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River trekking


River climbing, river trekking, river tracing or mountain stream climbing is a form of hiking or outdoor adventure activity, a traditional sport in Japan and popular in Hong Kong and Taiwan, and, in some ways, similar to canyoning or canyoneering. River trekking is a combination of trekking and climbing and sometimes swimming along the river. It involves particular techniques like rock climbing, climbing on wet surfaces, understanding the geographical features of river and valleys, knotting, dealing with sudden bad weather and finding out possible exits from the river.

Japan and Taiwan are the most popular destinations for this sport.

The most famous 100 mountain streams to climb in Japan can be found by looking up 百名谷.

This sport is popular throughout Taiwan, where it is generally called river tracing (溯溪). The Hualien and Yilan areas are the most popular destinations for river tracing.

River tracing is a popular activity among the people of Taiwan. Accomplished river tracers may start from the mouth of a river. Several wildness survival skills are needed, such as rock climbing, swimming and camping. However, there are different levels of difficulty, so beginners can take part. For beginners, it is advisable to choose an easier and more relaxed route, which can be completed in half a day. With safety equipment and an experienced coach, a participant can gradually master the skills needed to walk upstream. Sometimes it is necessary to swim through deep pools or climb up waterfalls. With a life vest, a non-swimmer can river trace as well.

The Nine Big Rivers (九大石澗) are the nine rivers that are most popular among river trekkers in Hong Kong. The Nine Big Rivers include:

In the Philippines, River Trekking is just gaining its popularity especially with the introduction of Mapawa Nature Park in Cagayan de Oro in Mindanao on one of their must-do activities. There are five challenges in the river which includes swimming, rapelling, jumping and sliding among others.

The particular nature park was featured on GMA 7's now defunct reality show Extra Challenge.


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