Northern Shaolin Kung Fu

In its broadest sense, Northern Shaolin (Chinese: 北少林; pinyin: Běishàolín; Cantonese Yale: Bak-siu-làhm) refers to the external (as opposed to internal) martial arts of Northern China referring to those styles from the Northern Shaolin Monastery in Henan.

At its most specific, Northern Shaolin refers to a style called Northern Shaolin Boxing School (Chinese: 北少林拳門; Cantonese Yale: Bak-siu-làhm Kyun-mun ), disseminated by Gu Yu-jeung (1894–1952; also known as Ku Yu-cheung or, in Pinyin, Gu Ruzhang).

Northern styles/Běi pài (北派) feature deeply extended postures—such as the horse, bow, drop, and dragon stances—connected by quick fluid transitions, able to quickly change the direction in which force is issued.

The group of Northern martial arts includes many illustrious styles such as Baguazhang, Bajiquan, Chāquán, Chuojiao, Eagle Claw, Northern Praying Mantis and Taijiquan. Chángquán is often identified as the representative Northern style and forms a separate division in modern Wushu curriculum.

Northern styles exhibit a distinctively different flavor from the martial arts practiced in the South. In general, the training characteristics of northern styles put more focus on legwork, kicking and acrobatics. The influence of Northern styles can be found in traditional Korean martial arts and their emphasis on high-level kicks.

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