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Mark Holst

Mark Holst
Born (1985-08-14) August 14, 1985 (age 31)
Ottawa, Ontario, Canada
Other names Boots
Nationality Canadian
Height 6 ft 0 in (1.83 m)
Weight 153 lb (69 kg; 10.9 st)
Division Lightweight, Welterweight
Reach 74 in (190 cm)
Stance Orthodox
Fighting out of Ottawa, Ontario
Team Ottawa Academy of Martial Arts, Team Renzo Gracie
Rank black belt in Shotokan
purple belt in Brazilian Jiu-Jitsu
Years active 2006–2011, 2012-present
Mixed martial arts record
Total 16
Wins 11
By knockout 4
By submission 6
By decision 1
Losses 5
By knockout 1
By submission 2
By decision 2
Website http://markholst.com/
Mixed martial arts record from Sherdog
last updated on: January 21, 2013

Mark Holst (born August 14, 1984) is a Canadian mixed martial artist from Ottawa, Ontario, who has fought in the UFC. He is currently training and teaching Muay Thai, BJJ and MMA at the Ottawa Academy of Martial Arts (OAMA) in Ottawa, Ontario, Canada.

He holds a Brown belt in Renzo Gracie Brazilian Jiu Jitsu under Pat Cooligan.

Mark started training for kick boxing matches at seventeen. He began in MMA with Karate, Boxing and Kickboxing with 23-time world champion Jean-Yves Thériault.

When he received his black belt in shotokan karate, he decided it was time to move on to different martial arts, and began training Brazilian Jiu-jitsu and Muay Thai at Ottawa Academy of Martial Arts.

Mark has made several trips to traveled Thailand for Muay Thai and to Brazil for BJJ. He has spent time with Greg Jackson's, Renzo Gracie in New York and with the Ricardo Almeida New Jersey team. He also trains at the well-known Montreal Wrestling Club, which is where UFC Welterweight Champion Georges St-Pierre also trains.

In January 2006, Mark turned pro in MMA, earning himself a reputation for his strong striking skills. He would also continue to compete in Muay Thai/kickboxing and BJJ as well. His first MMA fight was against Shane Savage, where Mark won via TKO in the first round.


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