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Lyudmila Postnova

Lyudmila Postnova
Postnova & Bodnieva.jpg
Postnova (#5), 2012
Personal information
Full name Lyudmila Grigoryevna Postnova
Born (1984-08-11) 11 August 1984 (age 32)
Yaroslavl, Russia
Nationality Russian
Height 1.83 m (6 ft 0 in)
Playing position Left back
Club information
Current club HC Astrakhanochka
Number 5
Senior clubs
2004–2009
2010–2016
2016–
Lada Togliatti
Zvezda Zvenigorod
HC Astrakhanochka
National team
  Russia 206 (712)

Lyudmila Grigoryevna Postnova (Russian: Людмила Григорьевна Постнова) (born 11 August 1984) is a Russian handball player for HC Astrakhanochka and the Russian women's national handball team.

She won gold medal with the Russian winning team at the 2005 World Women's Handball Championship in Saint Petersburg, Russia, again at the 2007 World Women's Handball Championship in France, and once more at the 2009 World Women's Handball Championship in China, when she was also given the title of Most Valuable Player of the championship. She has played for Russian club Lada Togliatti from 2004 to 2009. Since 2010, she is playing for Zvezda Zvenigorod. In February 2016 she returns to play handball at HC Astrakhanochka.


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