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Peppers, hot chili, red, raw
Nutritional value per 100 g (3.5 oz)
Energy 166 kJ (40 kcal)
8.8 g
Sugars 5.3 g
Dietary fiber 1.5 g
0.4 g
1.9 g
Vitamins
Vitamin A equiv.
(6%)
48 μg
(5%)
534 μg
Vitamin B6
(39%)
0.51 mg
Vitamin C
(173%)
144 mg
Minerals
Iron
(8%)
1 mg
Magnesium
(6%)
23 mg
Potassium
(7%)
322 mg
Other constituents
Water 88 g
Capsaicin 0.01g – 6 g
Percentages are roughly approximated using US recommendations for adults.
Source: USDA Nutrient Database

The chili pepper (also chile pepper or chilli pepper, from Nahuatl chīlli Nahuatl pronunciation: [ˈt͡ʃiːli]) is the fruit of plants from the genus Capsicum, members of the nightshade family, Solanaceae. In Australia, Britain, India, Ireland, New Zealand, Pakistan, South Africa and in other Asian countries, it is usually known simply as chilli.

The substances that give chili peppers their intensity when ingested or applied topically are capsaicin and several related chemicals, collectively called capsaicinoids.

Chili peppers originated in Mexico. After the Columbian Exchange, many cultivars of chili pepper spread across the world, used in both food and medicine. Chilies were brought to Asia by Portuguese navigators during the 16th century.

Worldwide, some 3.8 million hectares (about 9.4 million acres) of land produce 33 million tons of chili peppers (2010 data). India is the world's biggest producer, consumer and exporter of chili peppers.Guntur in the South Indian state of Andhra Pradesh produces 30% of all the chilies produced in India. Andhra Pradesh as a whole contributes 75% of India's chili exports.

Chili peppers have been a part of the human diet in the Americas since at least 7500 BCE. The most recent research shows that chili peppers were domesticated more than 6000 years ago in Mexico, in the region that extends across southern Puebla and northern Oaxaca to southeastern Veracruz, and were one of the first self-pollinating crops cultivated in Mexico, Central and parts of South America.



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Wikipedia
piglix posted in Food & drink by Galactic Guru
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