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Mathe Forum Schule und Studenten
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Naan
Naan shiva.jpg
Course Main, served with curries and gravies and soup
Place of origin Central and South Asia
Region or state India, Afghanistan, and Pakistan
Serving temperature Hot, room temperature
Main ingredients Wheat flour (e.g. atta, maida), water, yeast, cooking fat (e.g. butter, ghee), yogurt, milk (optional)
 
Bread, naan (bread), plain, commercially prepared, refrigerated
Nutritional value per 100 g (3.5 oz)
50.43
Sugars 3.55
Dietary fiber 2.2
5.65
9.62
Vitamins
Thiamine (B1)
(68%)
0.78 mg
Riboflavin (B2)
(43%)
0.51 mg
Pantothenic acid (B5)
(0%)
0 mg
Vitamin B6
(7%)
0.095 mg
Folate (B9)
(0%)
0 μg
Vitamin E
(5%)
0.79 mg
Vitamin K
(0%)
0 μg
Minerals
Calcium
(8%)
84 mg
Iron
(25%)
3.25 mg
Magnesium
(8%)
27 mg
Manganese
(0%)
0 mg
Phosphorus
(14%)
100 mg
Potassium
(3%)
125 mg
Sodium
(31%)
465 mg
Zinc
(9%)
0.81 mg

Percentages are roughly approximated using Wikipedi
piglix posted in Food & drink by Galactic Guru
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