Urad (bean)

Question

Vigna mungo
Dry urad beans
Scientific classification
Kingdom:	Plantae
(unranked):	Angiosperms
(unranked):	Eudicots
(unranked):	Rosids
Order:	Fabales
Family:	Fabaceae
Subfamily:	Faboideae
Tribe:	Phaseoleae
Genus:	Vigna
Species:	Vigna mungo
Binomial name
Vigna mungo (L.) Hepper
Synonyms
Azukia mungo (L.) Masam. Phaseolus hernandezii Savi Phaseolus mungo L. Phaseolus roxburghii Wight & Arn.

Mungo beans, mature seeds, raw

Nutritional value per 100 g (3.5 oz)
Carbohydrates	58.99
Sugars	0
Dietary fiber	18.3
Fat	1.64 g
Protein	25.21
Vitamins
Thiamine (B1)	(24%) 0.273 mg
Riboflavin (B2)	(21%) 0.254 mg
Niacin (B3)	(10%) 1.447 mg
Pantothenic acid (B5)	(0%) 0.0 mg
Vitamin B6	(22%) 0.281 mg
Folate (B9)	(54%) 216 μg
Choline	(0%) 0 mg
Vitamin C	(0%) 0 mg
Vitamin E	(0%) 0 mg
Vitamin K	(0%) 0 μg
Minerals
Calcium	(14%) 138 mg
Iron	(58%) 7.57 mg
Magnesium	(75%) 267 mg
Manganese	(0%) 0 mg
Phosphorus	(54%) 379 mg
Potassium	<a rel="nofollow" class="pgt-href" href="https://en.wikipedia.org/wiki/Urad%20%28bean%29" target