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Radish
0
votes
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Radish
Radishes
Scientific classification
Kingdom:
Plantae
Division:
Angiosperms
(unranked):
Eudicots
(unranked):
Rosids
Order:
Brassicales
Family:
Brassicaceae
Genus:
Raphanus
Species:
R. raphanistrum
Subspecies:
R. raphanistrum
subsp.
sativus
Binomial name
Raphanus raphanistrum
subsp.
sativus
(
L.
) Domin
Radishes, raw
Nutritional value per 100Â g (3.5Â oz)
Energy
66Â kJ (16Â kcal)
Carbohydrates
3.4Â g
Sugars
1.86Â g
Dietary fiber
1.6Â g
Fat
0.1Â g
Protein
0.68Â g
Vitamins
Thiamine
(B
1
)
(1%)
0.012 mg
Riboflavin
(B
2
)
(3%)
0.039 mg
Niacin
(B
3
)
(2%)
0.254 mg
Pantothenic acid
(B
5
)
(3%)
0.165 mg
Vitamin B
6
(5%)
0.071 mg
Folate
(B
9
)
(6%)
25 μg
Vitamin C
(18%)
14.8 mg
Minerals
Calcium
(3%)
25 mg
Iron
(3%)
0.34 mg
Magnesium
(3%)
10 mg
Manganese
(3%)
0.069 mg
Phosphorus
(3%)
20 mg
Potassium
(5%)
233 mg
Zinc
(3%)
0.28 mg
Other constituents
Fluoride
6 µg
Full Link to USDA Database entry
Wikipedia<
iu-=-international-units
units
piglix posted
in
Food & drink
by
px
Galactic Guru
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