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Radish
Radish 3371103037 4ab07db0bf o.jpg
Radishes
Scientific classification
Kingdom: Plantae
Division: Angiosperms
(unranked): Eudicots
(unranked): Rosids
Order: Brassicales
Family: Brassicaceae
Genus: Raphanus
Species: R. raphanistrum
Subspecies: R. raphanistrum subsp. sativus
Binomial name
Raphanus raphanistrum subsp. sativus
(L.) Domin
Radishes, raw
Nutritional value per 100 g (3.5 oz)
Energy 66 kJ (16 kcal)
3.4 g
Sugars 1.86 g
Dietary fiber 1.6 g
0.1 g
0.68 g
Vitamins
Thiamine (B1)
(1%)
0.012 mg
Riboflavin (B2)
(3%)
0.039 mg
Niacin (B3)
(2%)
0.254 mg
Pantothenic acid (B5)
(3%)
0.165 mg
Vitamin B6
(5%)
0.071 mg
Folate (B9)
(6%)
25 μg
Vitamin C
(18%)
14.8 mg
Minerals
Calcium
(3%)
25 mg
Iron
(3%)
0.34 mg
Magnesium
(3%)
10 mg
Manganese
(3%)
0.069 mg
Phosphorus
(3%)
20 mg
Potassium
(5%)
233 mg
Zinc
(3%)
0.28 mg
Other constituents
Fluoride 6 µg

piglix posted in Food & drink by Galactic Guru
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