Question

Tamarind
Scientific classification
Kingdom:	Plantae
(unranked):	Angiosperms
(unranked):	Eudicots
(unranked):	Rosids
Order:	Fabales
Family:	Fabaceae
Subfamily:	Caesalpinioideae
Tribe:	Detarieae
Genus:	Tamarindus L.
Species:	T. indica
Binomial name
Tamarindus indica L.
Synonyms
Tamarindus occidentalis Gaertn. Tamarindus officinalis Hook. Tamarindus umbrosa Salisb.

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Tamarinds, raw

Nutritional value per 100 g (3.5 oz)
Energy	239 kcal (1,000 kJ)
Carbohydrates	62.5 g
Sugars	57.4
Dietary fiber	5.1 g
Fat	0.6 g
Protein	2.8 g
Vitamins
Thiamine (B1)	(37%) 0.428 mg
Riboflavin (B2)	(13%) 0.152 mg
Niacin (B3)	(13%) 1.938 mg
Pantothenic acid (B5)	(3%) 0.143 mg
Vitamin B6	(5%) 0.066 mg
Folate (B9)	(4%) 14 μg
Choline	(2%) 8.6 mg
Vitamin C	(4%) 3.5 mg
Vitamin E	(1%) 0.1 mg
Vitamin K	(3%) 2.8 μg
Minerals
Calcium	(7%) 74 mg
Iron	(22%) 2.8 mg
Magnesium	(26%) 92 mg
Phosphorus	(16%) 113 mg
Potassium	(13%) 628 mg
Sodium	(2%) 28 mg