A nut is a fruit composed of a hard shell and a seed, which is generally edible. In a general context, however, a wide variety of dried seeds are called nuts, but in a botanical context, there is an additional requirement that the shell does not open to release the seed (indehiscent). The translation of "nut" in certain languages frequently requires paraphrases, as the word is ambiguous.
Most seeds come from fruits that naturally free themselves from the shell, unlike nuts such as hazelnuts, chestnuts, and acorns, which have hard shell walls and originate from a compound ovary. The general and original usage of the term is less restrictive, and many nuts (in the culinary sense), such as almonds, pecans, pistachios, walnuts, and Brazil nuts, are not nuts in a botanical sense. Common usage of the term often refers to any hard-walled, edible kernel as a nut.
A nut in botany is a simple dry fruit with one seed (rarely two) in which the ovary wall becomes increasingly hard as it matures, and where the seed remains unattached or free within the ovary wall. Most nuts come from the pistils with inferior ovaries (see flower) and all are indehiscent (not opening at maturity). True nuts are produced, for example, by some plant families of the order Fagales.
A small nut may be called a "nutlet". In botany, this term specifically refers to a pyrena or pyrene, which is a seed covered by a stony layer, such as the kernel of a drupe. Walnuts and hickories (Juglandaceae) have fruits that are difficult to classify. They are considered to be nuts under some definitions, but are also referred to as drupaceous nuts. "Tryma" is a specialized term for hickory fruits.
Name |
Protein |
Total Fat |
Saturated Fat |
Polyunsaturated Fat |
Monounsaturated Fat |
Carbohydrate |
Almonds |
21.26 |
50.64 |
3.881 |
12.214 |
32.155 |
28.1 |
Walnuts |
15.23 |
65.21 |
6.126 |
47.174 |
8.933 |
19.56 |
Peanuts |
23.68 |
49.66 |
6.893 |
15.694 |
24.64 |
26.66 |
Pistachio |
20.61 |
44.44 |
5.44 |
13.455 |
23.319 |
34.95 |
- Order Fagales (not all species produce true nuts)
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