Question

Tomato
Cross-section and full view of a hothouse (greenhouse-grown) tomato
Scientific classification
Kingdom:	Plantae
(unranked):	Angiosperms
(unranked):	Eudicots
(unranked):	Asterids
Order:	Solanales
Family:	Solanaceae
Genus:	Solanum
Species:	S. lycopersicum
Binomial name
Solanum lycopersicum L.
Synonyms
Lycopersicon lycopersicum (L.) H. Karst. Lycopersicon esculentum Mill.

Red tomatoes, raw

Nutritional value per 100 g (3.5 oz)
Energy	74 kJ (18 kcal)
Carbohydrates	3.9 g
Sugars	2.6 g
Dietary fiber	1.2 g
Fat	0.2 g
Protein	0.9 g
Vitamins
Vitamin A equiv. beta-carotene lutein zeaxanthin	(5%) 42 μg (4%) 449 μg 123 μg
Thiamine (B1)	(3%) 0.037 mg
Niacin (B3)	(4%) 0.594 mg
Vitamin B6	(6%) 0.08 mg
Vitamin C	(17%) 14 mg
Vitamin E	(4%) 0.54 mg
Vitamin K	(8%) 7.9 μg
Minerals
Magnesium	(3%) 11 mg
Manganese	(5%) 0.114 mg
Phosphorus	(3%) 24 mg
Potassium	(5%) 237 mg
Other constituents
Water	94.5 g
Lycopene	2573 µg
Link to USDA Database entry
Units μg = micrograms • mg = milligrams IU = International units
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