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Maize
Zea mays - Köhler–s Medizinal-Pflanzen-283.jpg
Illustration depicting both male and female flowers of maize
Scientific classification
Kingdom: Plantae
(unranked): Angiosperms
(unranked): Monocots
(unranked): Commelinids
Order: Poales
Family: Poaceae
Subfamily: Panicoideae
Tribe: Andropogoneae
Genus: Zea
Species: Z. mays
Subspecies: Z. mays subsp. mays
Trinomial name
Zea mays subsp. mays
L.
Sweetcorn, yellow, raw
(seeds only)
Nutritional value per 100 g (3.5 oz)
Energy 360 kJ (86 kcal)
18.7 g
Starch 5.7 g
Sugars 6.26 g
Dietary fiber 2 g
1.35 g
3.27 g
Tryptophan 0.023 g
Threonine 0.129 g
Isoleucine 0.129 g
Leucine 0.348 g
Lysine 0.137 g
Methionine 0.067 g
Cystine 0.026 g
Phenylalanine 0.150 g
Tyrosine 0.123 g
Valine 0.185 g
Arginine 0.131 g
Histidine 0.089 g
Alanine 0.295 g
Aspartic acid 0.244 g
Glutamic acid 0.636 g
Glycine 0.127 g
Proline 0.292 g
Serine 0.153 g
Vitamins
Vitamin A equiv.
(1%)
9 μg
644 μg
Wikipedia
piglix posted in Food & drink by Galactic Guru
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