Squash (plant)

Question

Cucurbita
Cucurbita fruits come in an assortment of colors and sizes.
Scientific classification
Kingdom:	Plantae
Clade:	Angiosperms
Clade:	Eudicots
Clade:	Rosids
Order:	Cucurbitales
Family:	Cucurbitaceae
Tribe:	Cucurbiteae
Genus:	Cucurbita L.
Synonyms
Mellonia Gasp. Melopepo Mill. Ozodycus Raf. Pepo Mill. Pileocalyx Gasp. Sphenantha Schrad. Tristemon Scheele 1848, illegitimate homonym, not Raf. 1819 (Juncaginaceae) nor Raf. 1838 (Juncaceae) nor Klotzsch 1838 (Ericaceae)

Summer squash, all varieties, raw

Nutritional value per 100 g (3.5 oz)
Energy	69 kJ (16 kcal)
Carbohydrates	3.4 g
Sugars	2.2 g
Dietary fiber	1.1 g
Fat	0.2 g
Protein	1.2 g
Vitamins
Vitamin A equiv. beta-carotene lutein zeaxanthin	(1%) 10 μg (1%) 120 μg 2125 μg
Thiamine (B1)	(4%) 0.048 mg
Riboflavin (B2)	(12%) 0.142 mg
Niacin (B3)	(3%) 0.487 mg
Pantothenic acid (B5)	(3%) 0.155 mg
Vitamin B6	(17%) 0.218 mg
Folate (B9)	(7%) 29 μg
Vitamin C	(20%) 17 mg
Vitamin K	(3%) 3 μg
Minerals
Iron	(3%) 0.35 mg
Magnesium	(5%) 17 mg
Manganese	(8%) 0.175 mg
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