A self bow or simple bow is a bow made from a single piece of wood. Extra material such as horn nocks on the ends, or built-up handles, would normally be accepted as part of a self bow. Some modern authorities would also accept a bow spliced together in the handle from two pieces of wood.
An effective self bow can be made from widely available local material in most inhabited parts of the world, with limited tools whose functions include chopping, shaving, and scraping. A day of work may be needed, starting with a seasoned stave; a composite bow requires a week's work, starting with a much greater range of materials and skills. Self bows must be the height of the archer if they are to allow a long draw, and they are less efficient in the specialized art of flight archery. Well-designed composite bows of high draw-weight give higher arrow velocity, and the bow itself is shorter. However, for infantry use the self bow is in no way inferior to the composite bow, for example the famed English longbow are self bows.
At the weights more usual for modern amateurs, the greater density of horn and sinew compared to wood usually cancels any advantage of composite construction. For most practical non-mounted archery purposes, self bows can perform as well as composite; "the initial velocity is about the same for all types of bow... within certain limits"
In many parts of the world including much of Africa, the Americas, northern Europe, and Southern Asia, the great majority of traditional bows are self bows. The first bow artifacts, the Stellmoor and Holmegaard artifacts of Northern Europe, are self bows. The Stellmoor bow was made from the heartwood of a Scots pine while the oldest Holmegaard bows were carved from small-diameter elms. In primitive flight archery competitions, bows inspired by the design of the Holmegaard bows perform very well because of their light, non-bending tips.
In most inhabited areas, common timbers can be made into high-quality self bows. The pieces must be long enough (approximately the height of the archer), and the grain must be sufficiently straight. Denser timbers normally store energy better and can be made into narrower bows with less effort – high-quality yew allows for particularly narrow self bows, such as the traditional European version of the longbow. The Eastern Woodlands tribes of North America used hickory, tribes in parts of the Midwestern United States osage orange, Native Americans of the west coast used short, wide, recurved bows made of American Pacific yew, Brazilian rainforest tribes used palm wood, and many others. In Europe and North America, common woods such as maple, ash, elm, and oak make excellent flat bows, and are far easier to obtain than good-quality yew.