Secular spirituality refers to the adherence of a spiritual philosophy without the advocation of a religious framework. Secular spirituality emphasizes the personal development of the individual, rather than a relationship with the divine. Secular spirituality is made up of the search for meaning outside of a religious institution; it considers one's relationship with the self, others, nature, and whatever else one considers to be the ultimate. Often, the goal of secular spirituality is living happily and/or helping others.
According to Robert C. Solomon, an American Professor of Philosophy, "spirituality is coextensive with religion and it is not incompatible with or opposed to science or the scientific outlook. Naturalized spirituality is spirituality without any need for the 'other‐worldly'. Spirituality is one of the goals, perhaps the ultimate goal, of philosophy." Cornel W Du Toit, head of the Research Institute for Theology and Religion at the University of South Africa, suggests secular spirituality is unique in that it adapts so well to modern world views, and is therefore compatible with other modern beliefs and ways of life, building community through shared experiences of "awe".Peter Van der Veer also argues an important aspect of secular spirituality is its promotion of community, creating solidarity through shared universal truth. This 'universal truth' can be experienced through a secular or non-religious world view, without the need for a concept of 'higher power' or a 'supernatural being'.
Instances of secular spirituality are mediated differently, as instances of awe can be encouraged through a diversity of unique environments and situations. In the 21st century, individuals increasingly connect with the secularly spiritual through technology. As follows, the connection between contemporary spiritual practices and technology is deepening profoundly. Some traditionally religious practices have been adapted by secular practitioners under strictly spiritual understandings, such as yoga and mindfulness meditation. Secular spirituality affects education, relationships to nature, and community togetherness.
Secular spirituality emphasizes humanistic qualities such as love, compassion, patience, forgiveness, responsibility, harmony and a concern for others. Du Toit argues aspects of life and human experience which go beyond a purely materialistic view of the world are spiritual; spirituality does not require belief in a supernatural reality or divine being. Mindfulness and meditation can be practiced in order to cherish, foster, and promote the development of one's empathy and manage selfish drivers of behavior, with solicitude and forgiveness. This can be experienced as beneficial, or even necessary for human fulfillment, without any supernatural interpretation or explanation. Spirituality in this context may be a matter of nurturing thoughts, emotions, words and actions that are in harmony with a belief that everything in the universe is mutually dependent. Scholar Daniel Dennett suggests spirituality as connected to "awe and joy and sense of peace and wonder," explaining "people make a mistake of thinking spirituality... has anything to do with either religious doctrines... or the supernatural," instead claiming spirituality can be and is often entirely secular.