Ballast is used in sailboats to provide moment to resist the lateral forces on the sail. Insufficiently ballasted boats will tend to tip, or heel, excessively in high winds. Too much heel may result in the boat capsizing. If a sailing vessel should need to voyage without cargo then ballast of little or no value would be loaded to keep the vessel upright. Some or all of this ballast would then be discarded when cargo was loaded.
Ballast takes many forms. The simplest form of ballast used in small day sailers is so-called "live ballast", or the weight of the crew. By sitting on the windward side of the hull, the heeling moment must lift the weight of the crew. On more advanced racing boats, a wire harness called a trapeze is used to allow the crew to hang completely over the side of the hull without falling out; this provides much larger amounts of righting moment due to the larger leverage of the crew's weight, but can be dangerous if the wind suddenly dies, as the sudden loss of heeling moment can dump the crew in the water. On larger modern vessels, the keel is made of or filled with a high density material, such as concrete, iron, or lead. By placing the weight as low as possible (often in a large bulb at the bottom of the keel) the maximum righting moment can be extracted from the given mass. Traditional forms of ballast carried inside the hull were stones or sand.
There are disadvantages to using high-density ballast. The first is the increased mass of the boat; a heavier boat sits lower in the water, increasing drag when it moves, and is generally less responsive to steering. A heavier boat is also more difficult to put on a trailer and tow behind an automobile. Secondly, since the ballast needs to be as low as possible, it is often placed into a centerboard or retracting keel, requiring a heavy-duty crank to lift the massive foil. The simplest solution is to use a fixed ballasted keel, but that makes the boat nearly incapable of sailing in very shallow water, and more difficult to handle when out of the water. While prohibited by most class racing rules, some cutting-edge boats use a bulb of ballast on a long, thin keel that can slide from side to side to create a canting keel. This lets the ballast be placed on the windward side, providing a far greater righting moment with a lower angle of heel. Tilting the keel, however, greatly reduces its lift, so canting keels are usually combined with a retractable centerboard or daggerboard that is deployed when the keel is tilted, and retracted (to reduce drag) when the keel is straight.