Ridge and Valley Appalachians

The Ridge-and-Valley Appalachians, also called the Ridge and Valley Province or the Valley and Ridge Appalachians, are a physiographic province of the larger Appalachian division and are also a belt within the Appalachian Mountains extending from southeastern New York through northwestern New Jersey, westward into Pennsylvania and southward into Maryland, West Virginia, Virginia, Kentucky, Tennessee, Georgia and Alabama. They form a broad arc between the Blue Ridge Mountains and the Appalachian Plateau physiographic province (the Allegheny and Cumberland Plateaus). They are characterized by long, even ridges, with long, continuous valleys in between.

The ridge and valley system presents an important obstacle to east-west land travel even with today's technology. It was a nearly insurmountable barrier to railroads crossing the range as well as to walking or horse-riding migrants traveling west to settle the Ohio Country, Northwest Territory and Oregon Country, before the days of motorized transportation. In the era when animal power dominated transportation there was no safe way to cross east-west in the middle of the range; crossing was only possible nearer its extremes except for a few rough passages opened mid-range during the colonial era such as Braddock's Road and Forbes Road, later improved into America's first National Roads (respectively Cumberland Road, Lincoln Highway or designated U.S. 40 and U.S. 30 in later years).

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