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Kurdish cuisine


Kurdish cuisine (Kurdish: چێشتی کوردیChesht-i Kurdi) consists of a wide variety of foods prepared by the Kurdish people.

The Kurdish diet includes a wide variety of fruits and vegetables. Lamb and chicken are the primary meats. Breakfast is typically flat bread, cheese, honey, sheep or cow yogurt, and a glass of black tea. For lunch, lamb and vegetables are simmered in a tomato sauce to make a stew usually served with rice and savory dishes are usually served with rice or flat bread (Naan). Kurdistan has a climate and soil suited to grapes, pomegranates, figs, and walnuts. Kurdish honey has a clear light taste and is often sold with the honeycomb. Kurdistan also produces dairy products from sheep and cow milk. Kurds make many types of kofta and kubba, dumplings filled with meat.

Kurdish cuisine makes abundant use of fresh herbs.

Sweetened black tea is a very common drink, along with bitter strong coffee. Another favourite Kurdish drink is "mastow" (soriani) or "Ava Mast", which is yogurt and salt mixed with water (Doogh).


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