Itä-Häme is the eastern part of the historical province Tavastia in Finland. It is located in Päijänne Tavastia, Southern Savonia and Central Finland.
Municipalities in this area are: Heinola, Hartola, Sysmä, Joutsa, Luhanka and Pertunmaa. Heinola is only city of these.
Leivonmäki National Park is located in Itä-Häme.
Itä-Häme is also known by manufacturing of sahti.
Itä Häme is known also by making sahti.