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Daoist sexual practices


Taoist sexual practices (Simplified Chinese: 房中术, Traditional Chinese: 房中術, pinyin: fángzhōngshù), literally "the bedroom arts", are the ways Taoists may practice sexual activity. These practices are also known as "Joining Energy" or "The Joining of the Essences". Practitioners believe that by performing these sexual arts, one can stay in good health and attain longevity.

Some Taoist sects during the Han dynasty performed sexual intercourse as a spiritual practice, called "Héqì" (合气, "Joining Energy"). The first sexual texts that survive today are those found at the Mawangdui. While Taoism had not yet fully evolved as a philosophy at this time, these texts shared some remarkable similarities with later Tang dynasty texts, such as the Ishinpō. The sexual arts arguably reached their climax between the end of the Han dynasty and the end of the Tang dynasty. After 1000 CE, Confucian restraining attitudes towards sexuality became stronger, so that by the beginning of the Qing dynasty in 1644, sex was a taboo topic in public life. These Confucians alleged that the separation of genders in most social activities existed 2,000 years ago, and suppressed the sexual arts. Because of the taboo surrounding sex, there was much censoring done during the Qing in literature, and the sexual arts disappeared in public life. As a result, some of the texts survived only in Japan, and most scholars had no idea that such a different concept of sex existed in early China.

The basis of all Taoist thinking is that qi is part of everything in existence. Qi is related to another energetic substance contained in the human body known as jing (精), and once all this has been expended the body dies. Jing can be lost in many ways, but most notably through the loss of body fluids. Taoists may use practices to stimulate/increase and conserve their bodily fluids to great extents. The fluid believed to contain the most Jing is semen. Therefore, Taoists believe in decreasing the frequency of, or totally avoiding, ejaculation in order to conserve life essence.


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