Aggregate Nutrient Density Index
| Joel Fuhrman | |
|---|---|
Joel Fuhrman, May 2011
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| Born |
December 2, 1953 New York, New York, United States |
| Residence | Flemington, New Jersey, USA |
| Nationality | USA |
| Other names | Joel H. Fuhrman |
| Education | M.D., University of Pennsylvania School of Medicine (Perelman School of Medicine at the University of Pennsylvania), 1988 |
| Alma mater | University of Pennsylvania School of Medicine |
| Occupation | Family physician, author |
| Known for | Nutritarian diet, ANDI, micronutrient-rich diet |
| Notable work | Eat to Live; The End of Diabetes; Eat for Health: Lose Weight; Keep It Off and Look Younger; Live Longer. |
| Spouse(s) | Lisa |
| Website | drfuhrman.com |
Joel Fuhrman (born December 2, 1953) is an American celebrity doctor who advocates what he calls a micronutrient-rich diet.
A former competitive figure skater, he suffered a serious injury which removed him from competition. He says an alternative medicine therapy helped speed his recovery and led him to become a physician. His practice is based on his nutrition-based approach to obesity and chronic disease, also referred to as a nutritarian or restrictive diet, as well as promoting his products and books. He has written several books promoting his dietary approaches and sells a related line of nutrition related products. As of April 2013, his book Eat to Live was on the New York Times bestseller paperback Advice & Misc. list for 90 weeks.
Fuhrman was born in New York, New York, on December 2, 1953. He was a competitor in the amateur figure skating circuit. He was a member of the US World Figure Skating Team and placed second in the US National Pairs Championship in 1973. In 1973, he suffered a heel injury which prevented him from competing. He followed an "irregular cure" from a naturopath which included a long fast and led Fuhrman to become interested in alternative medicine. He came in 3rd place at the 1976 World Professional Pairs Skating Championship in Jaca, Spain, skating with his sister, Gale Fuhrman, but due to the short-term massive muscle loss from the fast was unable to make the Olympic team. In 1988, he graduated from the University of Pennsylvania School of Medicine. Fuhrman is a board-certified family physician and serves as Director of Research for the Nutritional Research Foundation.
Fuhrman has advocated eating at least one pound of raw vegetables and another pound of cooked vegetables each day. He popularized the notion of nutrient density in what he calls the Health Equation: Health = Nutrients/Calories (abbreviated as H = N/C). Peter Lipson, a physician and writer on alternative medicine, has been heavily critical of Fuhrman's health equation, writing that since its terms cannot be quantified, it is "nothing more than a parlor trick". Fuhrman created what he calls the "Aggregate Nutrient Density Index" or ANDI, a ranking of foods based on his claims of micronutrient concentration.Whole Foods began using the scores as a marketing project and reported that the sales of high scoring foods "skyrocketed".
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