Abuta (虻田郡 Abuta-gun?) is a district located in Iburi and Shiribeshi Subprefectures in Hokkaido, Japan.
As of 2004, the district has an estimated population of 31,526 and a density of 28.30 persons per km². The total area is 1,113.84 km².
Coordinates: 42°46′33″N 140°49′05″E / 42.775886°N 140.818165°E