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Triple Crown of Hiking


The Triple Crown of Hiking informally refers to the three major U.S. long-distance hiking trails:

The total length of the three trails is about 7,900 miles (12,700 km); vertical gain is more than 1,000,000 feet (190 mi; 300 km). A total of 22 states are visited if the three trails are completed. The American Long Distance Hiking Association – West (ALDHA–West) is the only organization that recognizes this hiking feat. At the ALDHA–West gathering, held each fall, the Triple Crown honorees are recognized and awarded plaques noting their achievement. As of January 2017, 290 hikers have been designated Triple Crowners.

The first person to ever achieve The Triple Crown of Hiking was Eric Ryback. Ryback completed the Appalachian Trail in 1969 as a 16-year-old. He completed the Pacific Crest Trail in 1970 and chronicled it in his 1971 book The High Adventure of Eric Ryback: Canada to Mexico on Foot. Ryback completed the Continental Divide Trail in 1972 and chronicled it in his second book, The Ultimate Journey (now out of print). Reed Gjonnes, at age 13, became the first child and youngest person to thru-hike all three trails to complete the triple crown. A thru-hike is defined as completing a long trail in a single trip. She hiked all three trails as continuous northbound hikes in one hiking season each. Along with her father Eric Gjonnes, she hiked The Pacific Crest Trail in 2011, the Appalachian Trail in 2012, and the Continental Divide Trail in 2013. Christian Geiger, age 9, is the youngest person to have hiked all three trails to complete the Triple Crown. Christian, known by his trail name Buddy Backpacker, completed all three trails with his step-father Dion Pagonis. Together they completed the Appalachian Trail in 2013 when Buddy was 5, the Pacific Crest Trail when he was 6 in 2014 and began the Continental Divide Trail in the spring 2016 and completed it in September of 2017 when he was 9.

The first person to walk the Triple Crown back-to-back was Matthew Hazley from Northern Ireland, who took 239 days in 2005.


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