Takedown (grappling)

Takedown
Usage of a leg trip to perform a takedown.
Style	Wrestling Judo Brazilian jiu-jitsu

In martial arts and combat sports, a takedown is a technique that involves off-balancing an opponent and bringing him or her to the ground, typically with the attacker landing on top. The process of quickly advancing on an opponent and attempting a takedown is known as shooting for a takedown, or simply shooting. Takedowns are usually distinguished from throws by the forward motion and target of advancement (typically the legs); the terms are used interchangeably for techniques. Takedowns are featured in all forms of wrestling and stand-up grappling.

The leg trip is a technique in which the combatant uses his or her own leg(s) to off-balance an opponent, hence causing the opponent to fall to the ground. Leg trips are often integrated into more complex takedown techniques, and are also important in many throws. Takedown techniques that are pure leg trips usually involve controlling the body of the opponent, and impeding or destabilizing one or both of the opponents legs. Leg trips are featured in for instance freestyle wrestling, judo, sumo, and shuai jiao while being an illegal technique in Greco-Roman wrestling.

The scissor kick takes down an opponent by wrapping one's legs around the opponent.

The single leg takedown (often shortened to single leg or single) involves grabbing one of the legs of the opponent, usually with both hands, and using the position to force the opponent to the ground. Typically, the lower part of the leg is pulled in one direction, while the torso or shoulder is used to press the body or upper part of the leg of the opponent in the other direction.

There are several varieties of single leg takedowns. Some involve picking up and holding the leg by the ankle and are often known as ankle picks, while other varieties include the high crotch, in which the leg is held high up in the opponent's crotch area. The leg can be attacked either across the body ("inside") or from away from the body ("outside"). Single leg takedowns can also be executed in combination with a leg trip to the other leg, which additionally destabilizes the opponent.