Spiked running shoe

Track spikes, or just spikes, are pointed protrusions usually made of metal, ceramic or plastic that are screwed into the bottom of most track and field shoes to increase traction and minimize the likelihood of slipping. The term "spikes" can also refer to track shoes featuring such protrusions. Spikes are similar to studs which are used for team sports, although generally smaller and with a sharp point.

Track spikes had become popular in England by the 1860s, but the concept of spikes in shoes to give running traction has been around much longer. As written in the 1852 publication of Calmet's Dictionary of the Holy Bible regarding military arms at the time of Paul the Apostle (c. 5 - c. 67):

"Having the feet shod with the preparation of the gospel of peace;" not iron, not steel; but patient investigation, calm inquiry; assiduous, laborious, lasting; if not, rather, with firm footing in the gospel of peace. Whether the apostle here means stout, well-tanned leather, leather well prepared, by his "preparation of the gospel of peace" or shoes which had spikes in them, which, running into the ground, gave a steadfastness to the soldier who wore them, may come under remark hereafter. We shall only add, that Moses seems, at least according to our rendering, to have some allusion to shoes, either plated, or spiked, on the sole, when he says, (Deut. xxxiii. 25.) "Thy shoes shall be iron and brass; and as thy days shall thy strength be."

For pioneering the use of spikes, J.W. Foster and Sons's revolutionary running pumps appear in the book, Golden Kicks: The Shoes that changed Sport. The company began distributing shoes across the United Kingdom and were worn by British athletes. They were made famous by 100m Olympic champion Harold Abrahams (who would be immortalized in the Oscar winning film Chariots of Fire) in the 1924 Summer Olympics held in Paris.

In 1934, American football player and coach Pop Warner recommended them for running events in his widely distributed book, "Pop" Warner's book for boys.

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