Solungen was a Norwegian newspaper, published in Åsnes in Hedmark county.
Solungen was started in Flisa on 8 September 1904 by Evald Bosse (not to be confused with Ewald Bosse). As indicated by its name, it covered the district Solør and had the subtitle Organ for Solørdistrikterne. It was an apolitical, or non-partisan, newspaper. When Bosse moved from Flisa in 1906, he wanted to sell it. His asking price was 13,000 kr, but J. M. Enger and August Embretsen from the local labour movement bargained the price down to NOK 6,000. The Norwegian Labour Party formally took over the newspaper on 1 January 1907. Embretsen became the first labour mayor in Åsnes in 1910. The newspaper faced problems in the local community, especially with lack of advertisements, but also when the landlord of their headquarters unilaterally stopped the tenancy in the summer of 1907. The newspaper was moved to Kjellmyra.
Solungen pretended to be an organ for the whole of Hedmark county, as the Labour Party had no other newspaper here. The local party representatives and the national board had agreed to it by September 1907. Outside of Solør it was puiblished as Hedemarkens Amts Socialdemokrat (Solungen) from August 1908. People elsewhere in the county grew unsatisfied with this, and started Demokraten in September 1909, which covered the northern parts of the country, Hamar, Hedemarken and Østerdalen.
The newspaper's chief editors were Evald Bosse from 1904 to 1906, then Cornelius Holmboe from 1907 to April 1908, Ola Solberg from April 1908 to April 1909, Ivar Færder from April 1909 to May 1910, Waldemar Carlsen from May 1910 to October 1913, Johs. Dahl from October 1913 to his death next month, then a committee until April 1914, then E. F. Lenning from April to July 1914 and finally Ole Ruud.