Rasht District or Nohiyai Rasht (Tajik: Ноҳияи Рашт/Tajik ناحیهٔ رشت), formerly called Gharm District, is an eastern district in the Region of Republican Subordination in Tajikistan. It lies between Vahdat district on the west and Jirgatol district on the east; its southern neighbors are Nurobod, Tavildara, and Tojikobod districts; its northern border runs along the eastern finger of Sughd Province and along the international border with Kyrgyzstan. In July 2007 Rasht district suffered a devastating earthquake (5.5 on the Richter scale). Its capital is Gharm. The population of Rasht district are known as Gharmis.
During the 1920s Rasht was a hotbed for the Basmachi, the anti-Soviet resistance in Central Asia. In 1929 Basmachi commander Faizal Maksum crossed from Afghanistan into Tajikistan and briefly captured the city Gharm, only to later be expelled by Soviet forces. In the 1920s, during the reorganization of borders in Central Asia, a Gharm Oblast was created out of the old Qarategin and Darvaz, districts of Bukhara. The Garm Oblast consisted of much of the Qarategin Valley, as well as the district of Kalai-Khumb. During the 1950s much of the population of Gharm was forcibly relocated by the government to western Tajikistan. This population of people was known as the Gharmis.