A programmable thermostat is a thermostat which is designed to adjust the temperature according to a series of programmed settings that take effect at different times of the day. Programmable thermostats may also be called setback thermostats or clock thermostats.
Heating and cooling losses from a building (or any other container) become greater as the difference in temperature increases. A programmable thermostat allows reduction of these losses by allowing the temperature difference to be reduced at times when the reduced amount of heating or cooling would not be objectionable.
For example, during cooling season, a programmable thermostat used in a home may be set to allow the temperature in the house to rise during the workday when no one will be at home. It may then be set to turn on the air conditioning before the arrival of occupants, allowing the house to be cool upon the arrival of the occupants while still having saved air conditioning energy during the peak outdoor temperatures. The reduced cooling required during the day also decreases the demands placed upon the electrical supply grid.
Conversely, during the heating season, the programmable thermostat may be set to allow the temperature in the house to drop when the house is unoccupied during the day and also at night after all occupants have gone to bed, re-heating the house prior to the occupants arriving home in the evening or waking up in the morning. Since most people sleep better when a room is cooler and the temperature differential between the interior and exterior of a building will be greatest on a cold winter night, this reduces energy losses.
Similar scenarios are available in commercial buildings, with due consideration of the building's occupancy patterns.
According to Consumer Reports magazine, programmable thermostats can reduce energy bills by about $180 a year.
While programmable thermostats may be able to save energy when used correctly, little or no average energy savings has been demonstrated in residential field studies. Difficulty with usability in residential environments appears to lead to lack of persistence of energy savings in homes. According to the US EPA regarding residential programmable thermostat, "Available studies indicate no savings from programmable thermostat (PT) installation. Some studies indicate slight increased consumption." This is supported with studies by Nevius and Pigg, Cross and Judd and others and Peffer et al. has a recent review of the topic.
In addition to potential increased energy consumption, digital programmable thermostats have been criticised for their poor usability. Several studies have found that digital programmable thermostats are difficult for users to programme and older people in particular can struggle to use them (see Combe et al.). If the desired energy savings are to be achieved by these types of products then systems need to be simple, intuitive and effective to use by a wide range of people.