Process work

Process-oriented psychology, also called process work, is a depth psychology theory and set of techniques developed by Arnold Mindell and associated with transpersonal psychology,somatic psychology and post-Jungian psychology. Process oriented psychology has been applied in a range of contexts including individual therapy and working with groups and organisations. It is known for extending dream analysis to body experiences and for applying psychology to world issues including socioeconomic disparities, diversity issues, social conflict and leadership.

Process oriented psychology was originated in the 1970s by Arnold Mindell, an American Jungian analyst then living in Switzerland. It began as a development of Jungian psychology with the concept of a 'dreambody' that extended dream analysis to include work with people's body symptoms and bodily experiences. Jungian analyst June Singer commented that Mindell's work 'expands the scope of Jung's psychology to include not only the psyche but also the body, relationships and the total environment.'Stanislav Grof has described Arnold Mindell as one of the 'pioneers of transpersonal psychology'. Mindell's concepts of 'deep democracy' and 'worldwork' have been identified as part of a toolkit for transformational change which supports collective governance.

In a critical exploration of the relationship between African Americans and C.G. Jung’s analytical psychology, Fanny Brewster describes Mindell’s dreambody work and his linking of body symptoms and psychological development. Brewster finds that Mindell’s development of Jungian ideas are aligned with traditional African concepts of healing which link mind and body:

Process Work is recognised within the field of body psychotherapy and somatic psychology and known for an emphasis on movement and body feeling. Mindell was one of five people honored in 2012 with a Pioneer Award from the US Association of Body Psychotherapy. Following the publication of Mindell's book Dreambody in 1982, it reportedly gained a 'worldwide following in the field of holistic healing' although remaining little known in 'traditional psychological circles'.

Process Work is described as an integrative and holistic approach to understanding a range of human behaviours. It is characterized as creative and improvisational: a 'fluid, flexible, playful approach, using some basic principles to improvise effective approaches to whatever comes its way, even-handedly weaving together the personal, political, the bodily, the relational and the spiritual aspects of existence.' It is considered to have similarities with Eugene Gendlin's Focusing and is identified with a focus on the unknown aspects of experience:

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