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North–south choke

North-South Choke
Grapplers demonstrate the North–south choke
3rd Degree Pancrase Black belt
Jerry Roeder demonstrates the
North–south choke.
Classification Chokehold
Style Brazilian Jiu-Jitsu
AKA Kuzure-kami shiho-gatame
Parent hold North-south position

The North–south choke is a choking technique in grappling, employed exclusively from the north–south position, and classified as an air choke-hold. It closely resembles one of the seven mat holds, or osaekomi-waza, of Kodokan Judo, Kuzure kami shiho gatame. This technique is comparable in procedure to the D’arce choke, except that the practitioner is 180 degrees opposite their opponent.

When a practitioner is in north-south position, (with opponent lying supine, practitioner is prone, positioned 180 degrees their opposite, contacting the opponent chest-to-chest), the practitioner will encircle the opponent’s neck with either arm. The practitioner then uses the ribcage or side adjacent the arm that encircles the opponent’s neck to trap the opponent’s head so that avoiding the choke is less possible. The practitioner will then clasp their hands together, in a gable grip, palm-to-palm, with hands in 90-degree variation one from another. Almost simultaneously, the practitioner will sprawl their hips backward and down, to circumvent any danger from sweeps. To finish the submission the practitioner will lower the shoulder that corresponds to the arm that encircles the opponent’s neck, reducing the supply of oxygen to the brain, by constricting the trachea.

Notable mixed martial artists who have utilized the choke include Jeff Monson, Rani Yahya, Mike Russow and Jimmy Ambriz. As of 2014 Monson has 15 victories that have come by way of north-south choke. The North South choke is also commonly used in grappling only events; one of the most notable grapplers to use the choke with great success is Brazilian jiu-jitsu black belt, Marcelo Garcia. At least 4 of his 55 (approximately 7%) victories have come by north south chokes.


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