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Nididhyasana


In Advaita Vedanta and Jnana Yoga Nididhyasana (Sanskrit: निदिध्यासन) is profound and repeated meditation on the mahavakyas, great Upanishadic statements such as "That art Thou", to realize the identity of Atman and Brahman. It is the fourth step in the training of a sisya (disciple), consisting of preparatory practives, listening to the teachings as contained in the sruti, reflection on the teachings, and nididhyasana.

Nididhyasana is the final step in the correct understanding of the meaning of the Mahavakyas. Classical Advaita Vedanta emphasises the path of Jnana Yoga, a progression of study and training to attain moksha. It consists of four stages:

Nididhyasana is a rational and cognitive process, which differs from dhyana (meditation). It is necessary for gaining Brahmajnana:

आत्मा ब्रह्मेति वाक्यार्थे निःशेषेण विचारिते
By a thorough analysis of "Atman is Brahman" the direct knowledge "I am Brahman" is achieved (Panchadasi VII.58).

Nididhyasana done independently of sravana does not lead to the realization of the Atman.

Brihadaranyaka Upanishad (II.iv.5) defines Nididhyasana as the meditation for the sake of direct vision.Yajnavalkya tells his wife –

Sankara explains Nididhyasana as meditation with determination. Sankara states:-

According to Suresvara, Nididhyasana is the culmination of the practice of sravana and manana, which is an indirect intuition of Brahman and does not mean meditation but knowledge (vijnana) i.e. understanding the meaning of the Sruti on the basis of vacya-vacaka relation underlying the mahavakya. Suresvara states:-


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