Melissa Hartwig
| Melissa Hartwig | |
|---|---|
| Born |
Melissa Urban March 4, 1974 Nashua, New Hampshire |
| Residence | Salt Lake City, Utah |
| Occupation | Sports nutritionist, author |
| Known for | Co-creator of the Whole30 program |
| Website | whole30 |
Melissa Hartwig (born March 4, 1974) is an American author and the co-creator of the Whole30, a 30-day nutritional reset program that emphasizes whole foods. Hartwig has co-authored two New York Times bestselling books, It Starts With Food (2012) and The Whole30®: The 30-Day Guide to Total Health and Food Freedom (2015). Her third book, Food Freedom Forever: Letting Go of Bad Habits, Guilt, and Anxiety Around Food, was released in October 2016.
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