List of Double the Fist episodes

This is a list of Double the Fist episodes.

In this first episode, Steve challenges the Fist team to abseil down a cliff - without any ropes or means of suspension. Mephisto decides to construct a batsuit to glide safely down; he fails due to a lack of updrafts. Rod decides his strategy will be to jump the distance from the top of the cliff to the water; however, that distance is about 2 metres longer than the world record long jump, and even though Rod has his legs waxed in order to reduce air resistance, he fails. The Womp tests several strategies by throwing watermelons off the cliff, but every watermelon splats on the ground; he eventually succeeds by wrapping himself in over 900m of Bubble Wrap. First aired 21 May 2004.

Steve challenges the Fist team to improve the lifestyles of some weak viewers. Womp is assigned a kid, Rod is assigned an old lady, and Mephisto is assigned a mediocre magician. To test the fistworthiness of the subjects at the end, they will have to get on a luge and do a jump over a ramp. The jumps of the kid and old lady end disastrously. The magician decides he will do his jump in a bag (tied up), in a locker on wheels that is chained and padlocked, which is on fire; this also ends in disaster as the fire warps the metal and is unable to roll (as told by Mephisto). The magician burns to death, but wins as he put himself in mortal danger (i.e., a position where he couldn't get out of). This episode includes Mephisto's thoughts on vegetarians and Rod teaching his elderly lady a very painful way to drink tea. First aired 28 May 2004.

Steve pits the Fist team against each other in attempt to make sport more fistworthy. The first sport is golf; each contestant tees off as usual in a game of golf, but Panda is hidden somewhere on the course, armed with a Glock. Panda eliminates Rod and Womp (after teaching Womp to hit the ball off the tee) before they can get their ball into the hole; Mephisto then kills Panda with a knife. Mephisto triumphantly drops his ball into the hole, but does not receive any points because he was supposed to hit it in. The second game is clay pigeon shooting: each contestant is charged with making what Steve thinks is a boring sport into something more exciting. Womp decides to vary the angle at which the clay pigeons are launched, but some of them end up being directed at him, and he is pelletted by them. Rodd decides to have targets that shoot back, and is killed by one. Mephisto decides that he will be launched (by catapult) as he attempts to shoot at a stationary clay pigeon on the ground; however, he shoots too late and misses. No one receives any points. Several more events are briefly summarized, including "Breast Stroke" (stroking a strangers breasts) bowling, the "fire sprint" (which resulted in all of the contestants exploding), and the smorgasbord event, which Womp won by eating 17 courses. The final challenge is a 'steeple chase', a run along the highway, over a space/time vortex, and through a "trap canyon" (basically a maze full of trapdoors, swinging blades, and spikes). The Womp gets off to a slow start and falls into the vortex; because the vortex transports him 5 minutes back in time, it effectively clones him. Womp falls in several times, so there end up being quite a few clones of him. Mephisto and Rod reach the trap canyon first, but are both quickly dispatched by it. The Womps get to the trap canyon, and by sheer numbers, one manages to get to the end. The Womp is declared the overall winner of the Fistahlon, and is granted the privilege of climbing "Mount Fistus" (a nondescript hill). This episode also divulges Mephisto's hatred of road safety campaigns and could be the first appearance of Blue Womp. The special features on the DVD of season 1 reveal that another sport, sprinting, was intended to be satired; however, there was a significant pyrotechnic mishap and the scene had to be cut. First aired 4 June 2004.

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