Kshama

Kshama is a Sanskrit word that relates to the acts of patience, releasing time and functioning in the now. The concept of Kshama forms one of the Ten Traditional Yamas, or restraints, that are codified in numerous scriptures including the Shandilya, Varaha Upanishads and the Hatha Yoga Pradipika by Gorakshanatha.

It is patience, to be patient and tolerant towards others. We should not expect the entire world to adjust to our ideas; every person has a certain character and habits corresponding to the ways they were influenced in childhood and life. It is important to be compassionate and patient and try to understand others, to be patient with the family and children, and with the neighbors and co-workers. Every follower of the Sanatana-dharma religion has to be an example of patience and tolerance with all persons and in all the different circumstances that life presents.

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