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Jon Pall Sigmarsson

Jón Páll Sigmarsson
Jón Páll Sigmarsson Official Portrait in 1988, with 28 years.jpg
Jón Páll Sigmarsson Official Portrait in 1988, with 28 years
Born (1960-04-28)April 28, 1960
Reykjavík, Iceland
Died January 16, 1993(1993-01-16) (aged 32)
Reykjavík, Iceland
Nationality Iceland Icelandic
Other names "The Viking"
Occupation Strongman, Powerlifter, Bodybuilder
Years active 1979-1993 (his death)
Height 190 cm (6 ft 3 in)
Weight 130 kg (290 lb)
Title 4 times World's Strongest Man
2 times Europe's Strongest Man
5 time winner World Muscle Power Championships
Children 1: Sigmar Freyr Jónsson
Competition record
Strongman
Representing  Iceland
World's Strongest Man
2nd 1983 World's Strongest Man
1st 1984 World's Strongest Man
2nd 1985 World's Strongest Man
1st 1986 World's Strongest Man
1st 1988 World's Strongest Man
3rd 1989 World's Strongest Man
1st 1990 World's Strongest Man
World Muscle Power Championships
1st 1985 World Muscle Power Championships
1st 1986 World Muscle Power Championships
2nd 1987 World Muscle Power Championships
3rd 1988 World Muscle Power Championships
1st 1989 World Muscle Power Championships
1st 1990 World Muscle Power Championships
1st 1991 World Muscle Power Championships
3rd 1992 World Muscle Power Championships
World Strongman Challenge
3rd 1987 World Strongman Challenge
2nd 1988 World Strongman Challenge
Pure Strength
1st Pure Strength 1987
Europe's Strongest Man
3rd 1983 Europe's Strongest Man
1st 1985 Europe's Strongest Man
1st 1986 Europe's Strongest Man
3rd 1987 Europe's Strongest Man
2nd 1988 Europe's Strongest Man
3rd 1989 Europe's Strongest Man
4th 1990 Europe's Strongest Man
4th 1992 Europe's Strongest Man
Le Defi Mark Ten International
3rd 1985 Le Defi Mark Ten International
2nd 1986 Le Defi Mark Ten International
5th 1987 Le Defi Mark Ten International
Iceland's Strongest Man
1st 1985 Iceland's Strongest Man
1st 1986 Iceland's Strongest Man
1st 1987 Iceland's Strongest Man
1st 1990 Iceland's Strongest Man
1st 1991 Iceland's Strongest Man
1st 1992 Iceland's Strongest Man
World Mighty Man
9th 1992
Battle of the Giants
2nd 1989
Powerlifting
Representing  Iceland
IPF World Powerlifting Championships
3rd 1981 IPF World Powerlifting Championships 125 kg
EPF European Powerlifting Championships
2nd 1980 EPF European Powerlifting Championships 125 kg
2nd 1981 EPF European Powerlifting Championships 125 kg
1st 1983 EPF European Powerlifting Championships 125 kg
NPF Nordic Powerlifting Championships
2nd 1979 NPF Nordic Powerlifting Championships +110 kg
1st 1980 NPF Nordic Powerlifting Championships +125 kg
1st 1981 NPF Nordic Powerlifting Championships +125 kg
Highland Games
Representing  Iceland
Commonwealth Highland Games
Champion 1986

Jón Páll Sigmarsson (28 April 1960 – 16 January 1993) was an Icelandic strongman, powerlifter and bodybuilder who was the first man to win World's Strongest Man contest 4 times.

Jón Páll was born in Reykjavík.

Jón Páll started his early career as a young bodybuilder and powerlifter. In 1984 Jón won the Icelandic bodybuilding title in the +90 kg. class. His achievements in powerlifting also include Icelandic records in the bench press (with 192.5 kg, 195 kg, 210 kg and 222.5 kg) and the squat (with 320.5 kg, 330 kg, 342.5 kg and 357.5 kg), but his best performances were usually in the deadlift event, in which he set the European record many times (with 350 kg, 352.5 kg, 360 kg, 362.5 kg and 370 kg) and multiple world records in strongman competition deadlift variations, such as the rectangular handled wheel and one handed deadlift.

Jón Páll was invited to the World's Strongest Man competition for the first time in 1983, in which he came in second only to Geoff Capes. The following year at the young age of only 24, he managed to defeat Capes and secure the title. During the final armwrestling event, in which Jón Páll was up against him, Capes appeared to be winning, pulling Jón Páll's arm down convincingly, but sustained a muscle tear in his forearm as Jón Páll started to thrust his arm back. Right after winning the bout, Jón Páll shouted "The King, has lost his crown!" and won his first World's Strongest Man title in 1984. Although Jón Páll was closely defeated by Capes at the 1985 World's Strongest Man, he managed to regain the title in 1986. During the deadlift event at the 1985 World's Strongest Man competition, someone in the audience called him an Eskimo. Jón Páll shouted back: "I am not an Eskimo, I am a Viking!" and successfully lifted the 495 kg cart.

In 1986, Jón Páll first wrestled English Author and Guinness World Record Holder Brian Sterling-Vete in a demonstration match for the TV news and print media held at Finnur Karlsson’s gymnasium in Reykjavík, Iceland. Halfway through the match Jón and Sterling had plotted to surprise the audience with a supposed angry outburst leading to the two of them demonstrating their skills as martial artists. This very typical ‘showmanship’ became synonymous with both Jón Páll and Sterling.


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