Istvan Javorek
| István Javorek | |
|---|---|
| Born |
January 6, 1943 Székelyhíd, Hungary, today Săcueni, Romania |
István Javorek (born January 6, 1943) is a sports conditioning coach. Coach Javorek is the retired head strength and conditioning coach at Johnson County Community College. He supervised the strength and conditioning program for JCCC’s 18 sports and serves as a professor emeritus of fitness in the physical education department. He has been married to Julia Javorek since 1968, and they have one child, Dr. Henriette A. Javorek. He now lives in Overland Park, Kansas. He is the new strength and conditioning coach at Overland Park racquet club.
In 1964, Javorek graduated from college and by 1968 was a coach at the Clujana Athletic Club in Cluj, Romania. Two of his more famous athletes were Dragomir Cioroslan (bronze medalist in Weightlifting at the 1984 Olympics) and Istvan Tasnadi (silver medalist in weightlifting at the 1984 Olympics). It was also during this time that Javorek passed the first class coaching board examination (the highest coaching level in Romania). He presented to the coaching board his revolutionary creation, the Javorek Complex #1 and Javorek Complex #2 (performed with dumbbells or barbells). Javorek felt that the main purpose of these exercises was to figure out an easier way to do an exercise complex, which could then change the monotony of a workout, and he hoped at the same time have a greater influence on the neuro-muscular and osteo-muscular system.
In 1982, Javorek defected to the United States and in 1984 became an all-sports strength and conditioning assistant coach at Texas A&M University. He was the Weightlifting coach of Texas A&M Weightlifting Club, but his duties were soon extended to coaching the field events and conditioning for men's and women's Track, Tennis, Basketball, Swimming, volleyball, and assistant for football.
At A&M, Javorek designed the whole conditioning program for the 1986 world fastest 200m sprinter, Floyd Heard; former 10,000m world record holder, Arturo Barrios; javelin thrower Juan de la Garza; Canadian long jump record holder, Ian James; Mexican record triple jumper, Francisco Olivares and several other top athletes. In particular, Randy Barnes, the silver medalist in the shot put at the 1988 Olympics and gold medalist in the shot put at the 1996 Olympics. In 1987, Javorek became head strength and conditioning coach at Johnson County Community College.
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