Hope

Hope is an optimistic attitude of mind that is based on an expectation of positive outcomes related to events and circumstances in one's life or the world at large. As a verb, its definitions include: "expect with confidence" and "to cherish a desire with anticipation".

Among its opposites are dejection, hopelessness and despair.

Dr. Barbara L. Fredrickson argues that hope comes into its own when crisis looms, opening us to new creative possibilities. Frederickson argues that with great need comes an unusually wide range of ideas, as well as such positive emotions as happiness and joy, courage, and empowerment, drawn from four different areas of one’s self: from a cognitive, psychological, social, or physical perspective. Hopeful people are "like the little engine that could, [because] they keep telling themselves "I think I can, I think I can". Such positive thinking bears fruit when based on a realistic sense of optimism, not on a naive "false hope".

The psychologist Charles R. Snyder linked hope to the existence of a goal, combined with a determined plan for reaching that goal:Alfred Adler had similarly argued for the centrality of goal-seeking in human psychology, as too had philosophical anthropologists like Ernst Bloch. Snyder also stressed the link between hope and mental willpower, as well as the need for realistic perception of goals, arguing that the difference between hope and optimism was that the former included practical pathways to an improved future.D. W. Winnicott saw a child's antisocial behavior as expressing an unconscious hope for management by the wider society, when containment within the immediate family had failed.Object relations theory similarly sees the analytic transference as motivated in part by an unconscious hope that past conflicts and traumas can be dealt with anew.

As specialist in positive psychology, Charles Richard Snyder studied how hope and forgiveness can impact several aspects of life such as health, work, education, and personal meaning. Snyder postulated that there are three main things that make up hopeful thinking:

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