Helgeland is the most southerly district in Northern Norway. Generally speaking, Helgeland refers to the part of Nordland county that is located south of the Arctic Circle. It is bordered in the north by the Saltfjellet mountains and Svartisen glacier, which form a natural border with the Salten district. In the south, Helgeland borders Nord-Trøndelag county.
The district covers an area of about 18,832 square kilometres (7,271 sq mi), with nearly 79,000 inhabitants. There are four towns in the district: from south to north these are Brønnøysund, Mosjøen, Sandnessjøen, and Mo i Rana.
The Old Norse form of the name was Hálogaland (see Hålogaland).
Helgeland is commonly divided into three or four sections:
Helgeland is characterized by pointed mountains and Strandflaten, a shallow lowland area, sometimes just above the sea surface, and sometimes just below the surface. People living on the coast have settled on this lowland (while inland towns, such as Mo and Mosjøen, are situated in valleys). A consequence of the Strandflaten is thousands of islands, and shallow waters going far into the sea. This has provided some shelter from stormy weather, which might occur in winter. Some islands are fairly large, often with unique mountains, such as Torghatten, De syv søstre (The Seven Sisters), Hestmannen, Rødøyløva (in Rødøy), Dønnamannen (picture), and Træna. There are several sea bird colonies, such as Lovund (picture) with thousands of puffins.