According to the Book of Mormon, Helaman (/ˈhiːləmən/ HEE-lə-mən) was a Nephite prophet and soldier who lived around the 1st century BC. He is perhaps best known in LDS theology for leading into battle an army of two thousand young warriors, which he referred to as his two thousand sons. Most of the parts of the narrative involving Helaman come from the latter half of the Book of Alma.
According to the Brigham Young University, Helaman is a Hebrew name and means "Hammer of God".
Helaman was the eldest son of Alma the Younger, another Nephite prophet. The exact time and place of his birth are unknown. The house of his father, Alma, was in Zarahemla, the Nephite capital land, and Helaman may also have lived in Zarahemla.
The Book of Mormon first mentions Helaman in Alma 31:7, and little is known of his life prior to this brief allusion. In this verse Helaman's father, Alma, and two younger brothers, Shiblon and Corianton, embark on a missionary journey to the Zoramites, but Helaman does not accompany them. This journey occurred towards the end of the 17th year of the "reign of the judges", which probably corresponds to about 75 BC.
After their missionary labors among the Zoramites, Alma, his sons, and the rest of their company returned to Zarahemla. At this time Alma gathered his sons together to give each of them a charge. In his charge to Helaman, Alma recounts his own conversion, exhorts Helaman to righteousness, and confers stewardship of the sacred records and other artifacts (including the "interpreters", or Urim and Thummim). to Helaman. These sacred records were passed down from generation to generation throughout the history of the Nephites, with each generation adding the story of their own time. It was these records which Mormon and Moroni drew from and abridged when compiling the Book of Mormon. Helaman accepted the records and continued the record-keeping tradition. The section of the Book of Alma beginning at chapter 45 states that it is, "The account of the people of Nephi, and their wars and dissensions, in the days of Helaman, according to the record of Helaman, which he kept in his days." This section may possibly continue as far as chapter 62, wherein Helaman dies.