Hang gliding is an air sport or recreational activity in which a pilot flies a light, non-motorized foot-launched heavier-than-air aircraft called a hang glider. Most modern hang gliders are made of an aluminium alloy or composite frame covered with synthetic sailcloth to form a wing. Typically the pilot is in a harness suspended from the airframe, and controls the aircraft by shifting body weight in opposition to a control frame.
Early hang gliders had a low lift-to-drag ratio, so pilots were restricted to gliding down small hills. By the 1980s this ratio significantly improved, and since then pilots can soar for hours, gain thousands of feet of altitude in thermal updrafts, perform aerobatics, and glide cross-country for hundreds of kilometres. The Fédération Aéronautique Internationale and national airspace governing organizations control some regulatory aspects of hang gliding. Obtaining the safety benefits of being instructed is highly recommended.
The earliest forms of gliding had existed in China. By the end of the sixth century A.D., the Chinese had managed to build kites large and aerodynamic enough to sustain the weight of an average-sized person. It was only a matter of time before someone decided to simply remove the kite strings and see what happened. Most early glider designs did not ensure safe flight; the problem was that early flight pioneers did not sufficiently understand the underlying principles that made a bird's wing work. Starting in the 1880s technical and scientific advancements were made that led to the first truly practical gliders. Otto Lilienthal built controllable gliders in the 1890s, with which he could ridge soar. His rigorously documented work influenced later designers, making Lilienthal one of the most influential early aviation pioneers. His aircraft was controlled by weight shift and is similar to a modern hang glider.