Ground and pound

Mixed martial arts (MMA)

Junior dos Santos, in white shorts, and Shane Carwin, in black shorts, during an MMA fight at the main event of UFC 131 in Vancouver, British Columbia, on June 11, 2011.
Focus	Various
Hardness	Full contact
Olympic sport	No - not recognized by the IOC

Mixed martial arts (MMA) is a full-contact combat sport that allows both striking and grappling, both standing and on the ground, using techniques from other combat sports and martial arts. The first documented use of the term mixed martial arts was in a review of UFC 1 by television critic Howard Rosenberg in 1993. The term gained popularity when newfullcontact.com, then one of the largest websites covering the sport, hosted and republished the article. The question of who actually coined the term is subject to debate.

During the early 20th century, various mixed-style contests took place throughout Japan and the Pacific Rim. In 1980 CV Productions, Inc., created the first regulated MMA league in the United States, named Tough Guy Contest, later renamed Battle of the Superfighters. The company sanctioned ten tournaments in Pennsylvania. However, in 1983 the Pennsylvania State Senate passed a bill prohibiting the sport.

In 1993, the Gracie family brought vale tudo, developed in Brazil from the 1920s, to the United States by founding the Ultimate Fighting Championship (UFC) MMA promotion company.

Originally promoted as a competition to find the most effective martial arts for real unarmed combat, competitors from different fighting styles were pitted against one another in contests with relatively few rules. Later, individual fighters employed multiple martial arts into their style. MMA promoters were pressured to adopt additional rules to increase competitors' safety, to comply with sport regulations and to broaden mainstream acceptance of the sport. Following these changes, the sport has seen increased popularity with a pay-per-view business that rivals boxing and professional wrestling.